How to Love (Mindfulness Essentials, #3)

Posted on 15 May 2018 by Thich Nhat Hanh

The third title in Parallax s Mindfulness Essentials Series of how to titles by Zen Master Thich Nhat Hanh, How to Love introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four essentials you can only love another when you feel true love for yourself love is understanding understanding brings compassion and deep listening and loving speech are key ways of showing our love Featuring original illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also connected to the world as a whole With sections on Love vs Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and , How to Love includes meditations readers can do alone or with a partner to expand their capacity to love This comprehensive guide to understanding the many different kinds of love also includes meditative practices that expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation. Best Read [ How to Love (Mindfulness Essentials, #3) ] by [ Thich Nhat Hanh ] For Kindle ePUB or eBook – kino-fada.fr Can this be required reading for everyone in the worldThich Nhat Hanh is so wise and deep I love how this book is broken down into multiple sections and titles, allowing readers to be mindful of what they are reading I recommend that you buy a copy instead of borrowing one This book is easy to navigate through and I am glad because I will be revisiting it often.Throughout the book, I was forced reflect about my past relationships and my current relationships, both romantic and nonromantic I started to realize the mistakes I made The times I wa Thich Nhat Hanh is so wise and deep I love how this book is broken down into multiple sections and titles, allowing readers to be mindful of what they are reading I recommend that you buy a copy instead of borrowing one This book is easy to navigate...I am a beginner, trying to learn every day how to love a bit better This book, by a famous Zen master, is a gentle, optimistic guide to the strangeness and the mystery of love, and I recommend it highly.Lielisks atg din jums par to, kas ir un kas nav m lest ba Lietas, ko ik pa laikam aizmirstam T p c ir b tiski las t ar das gr matas Liel k atzi a, manupr t, ir t , ka viss s kas ar sevi tostarp laime un m lest ba Vispirms sevi j m l, j apzin s, j saprot, j pie em un tikai t...It is difficult to review a book like this This book is composed of sweet morsels of truth, and statements meant to ponder It is not something that you need to read quickly but I did read it quickly It brought tears to my eyes, convicted my heart, gave me practical tools and meditations to practice But that s all it can do It is up to the reader to be changed Some of th...This little book would make a charming gift is so clear with thoughts about love and happiness Example If we have happy parents, we have received the richest inheritance of all I ve actually not thought about this idea until I read it on page 106 We do learn happiness or unhappiness from our parents I felt compelled to take this thought with me for...Th ch Nh t Hahn has written another amazing little book full of wisdom The small sections are powerful, truthful, and thought provoking.I couldn t put the book down the moment I opened it This is a very simple book on how to love, cherish someone, overcome sufferings and understand our partnersI thought I knew all those things before, but I was wrong.I took a slow but closer step in reminding myself of taking time to breathe and appreciate every moment I have with people I love, and that arguments and conflicts only keep people apart.I believe that this book will help you understand people better, especially if you re in I couldn t put the book down the moment I opened it This is a very simple book on how to love, cherish someone, overcome sufferings and understand our partnersI thought I knew all those things before, but I was wrong.I took a slow but closer step in reminding myself of taking time to breathe and appreciate every moment I have with people I love, and that arguments and conflicts only keep people apart.I believe that this book will help you understand people better, especially if you re in...I need to practice Hugging Meditation When we hug, our hearts connect and we know that we are not separate beings Hugging with mindfulness and concentration can bring reconciliation, healing, understanding, and much happiness The practice of mindful hugging has helped so many people to reconcile with each other fathers an...p.10 Understanding is the Nature of Love Understanding someone s suffering is the best gift you can give another person Understanding is love s other name If you don t understand, you can t love p.11 Recognizing True Love True love gives us beauty, freshness, solidity, freedom, and peace True love includes a feeling of deep joy that we are alive If we don t feel this way when we feel love, then it s not true love p.13 Love is Expansive The moment love stops growing, it begins t p.10 Understanding is the Nature of Love Understanding someone s suffering is the best gift you can give another person Understanding is love s other name If you don t understand, you can t love p.11 Recognizing True Love True love gives us beauty, freshness, solidity, freedom, and peace True love includes a feeling of deep joy that we are alive If we don t feel this way when we feel love, then it s not true love p.13 Love is Expansive The moment love stops growing, it begins to die It s like a tree if a tree stops growing, it begins to die We can learn how to f...

How to Love (Mindfulness Essentials, #3)

15 May 2018

Thich Nhat Hanh