The One Skill
The One SkillHow mastering the Art of Letting Go will change your life This work is free of copyright, and is in the public domain The author completely and explicitly releases any copyrights No permission is required to reprint all or part of the book, though attribution is appreciated. Free Download Books The One Skill by Leo Babauta – kino-fada.fr A short book that helps you to apply the idea of letting go in your life.I m not sure if it s because I ve very recently read two other books from the author Focus and The little book of contentment but this book did not satisfy me at all Sure, there are some good ideas in there, but a they re not exactly new b not roc...A book that makes you rethink whether the usual things you normally do are really what is good and makes you happy or just a habit or distraction preventing you from being happy Easy to read and minimalist in so many aspectsHe can let go of the ideal Life doesn t have to be easy the hard stuff is how we achieve anything of value Life doesn t have to be comfortable in fact, when we get out of our comfort zone, we grow He doesn t have to know what he s doing it s when we do things we don t know that we learn new things, new skills, and get better at them.Fears generally stem from ideals, how we expect and wish things to be, and a lack of trust in oneself, and in the present moment.Problems are rooted in fear He can let go of the ideal Life doesn t have to be easy the hard stuff is how we achieve anything of value Life doesn t have to be comfortable in fact, when we get out of our comfort zone, we grow He doesn t have to know what he s doing it s when we do things we don t kno...Lately, Babuata seem to be taking CBT workbooks and stripping them of exercises, simplifying complex paragraphs into point forms as brief sentences, then infusing Buddhism and Taoism into them Several of his recent books are ...A quick read with a good message dwelling on the things that makes us unhappy only makes us all unhappy and by letting them go, we can instead focus on the reality that is actually there rather than the one we manufacture That said, the advice was fairly generic, so the book is unlikely to giv...Such a simple message with such a big impact It is also amazing how timely the message came to me Half way through the book, as I was going through my day, it suddenly struck me that I was battling exactly what he was describing letting go ...Ik lees alles graag dat Leo Babauta schrijft, en dit gratis e bookje is daar geen uitzondering op Interessant materiaal om over na te denken, over verwachtingen en idealen en hoe die ervoor zorgen dat we vaak gefrustreerd achterblijven.Oversimplify many aspects in life Some parts are wordy and repetitive Overall the message is clear you need to learn to let go.Potrivit lui Leo Babauta, r d cina problemelor noastre este incapacitatea de a da drumul anumitor lucruri care ne sunt nocive stresul, procastinarea, obiceiurile, frustr rile, frica, pierderea unei persoane apropiate Surprinz tor, autorul sus ine c letting go este o abilitate care poate fi practicat n fiecare zi Pu in sceptic la nceput, pe m sur ce am continuat s citesc, anumite lucruri mi s au p rut plauzibile Faptul c fiecare avem un ideal n fiecare domeniu al vie ii noastre este Potrivit lui Leo Babauta, r d cina problemelor noastre este incapacitatea de a da drumul anumitor lucruri care ne sunt nocive stresul, procastinarea, obiceiurile, frustr rile, frica, pierderea unei persoane apropiate Surprinz tor, autorul sus ine c letting go este o abilitate care poate fi practicat n fiecare zi Pu in sceptic la nceput, pe m sur ce am continuat s citesc, anumite lucruri mi s au p rut plauzibile Faptul c fiecare avem un ideal n fiecare domeniu al vie ii noastre este real, dar faptul c acest ideal ne ar putea afecta negativ m a pus pe g nduri M am reg sit n exemplul lui Nathan care are de scris o lucrare de cercetare, dar n loc s lucreze la aceasta, pierde timpul Idealul s u c via a este u oar i confortabil i c va ti ce s fac este fals Dar ce ar trebui s fac Nathan au ce ar fi trebuit s fac eu acum mai bine de un an El poate s renun e la ideal Via a nu e u oar , atunci c nd muncim i lupt m ob inem lucruri de valoare Via a nu tr...
- English
- 10 August 2018 Leo Babauta
- ebook
- 60 pages
- Leo Babauta
- The One Skill